Sofiya Kostareva

Sofiya Kostareva is an expressive arts therapist, consultant and interdisciplinary artist. Her work elevates self-expression as a method of healing, personal inquiry and collective liberation. She believes owning our own formation stories can transform our lives. Follow Sofiya on Instagram or TikTok @the.expressive.therapist. “Izyaslav” is an excerpt from a memoir in progress, which explores themes of biculturality and seeking home.